A Christian is one that follows a man named Jesus. Jesus is alive and has sent the Holy Spirit to dwell with/within us. There is a lot written on prayer and as this site expands more will be provided with regards to prayer. Right now, Keep it Simple. The world around is a busy place, lots of distractions. Start the day talking with God, touch base with your boss, get your instructions, make your requests. Follow Jesus’ example.
Mark 1:35 “In the morning, while it was still very dark, he got up and went out to a deserted place, and there he prayed.” (NRSVUE)